Training drills playbook
Stop wasting time searching for drills.
Imagine This...
Itβs 5 minutes before training.
You're not panic-scrolling Instagram or pulling a random drill from 2012.
You're calm.
Confident.
And fully prepped with a training session thatβs actually designed to translate onto the netball court.
Every drill has a purpose.
Your players are dialled in.
No fluff. No confusion.
Just fast, effective sessions that build real skills β footwork, landing control, agility, decision-making, you name it.
π‘ Instead of running tired warm-ups and βjust playing a game to finish,β youβve got a complete system in your pocket β designed for real improvement, not just killing time.
This is the resource we all wish we had as players and coaches.
Weβve got you covered with 50 pages of elite-level netball drillsβready to use, straight from the playbook.
Whether youβre a coach looking to level up training sessions or a club wanting to provide incredible resources for your teams, this eBook is packed with drills that actually translate to on-court dominance.
Whatβs inside?
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Attacking drills β Create space, beat defenders & dominate the circle.
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Defensive drills β Lock down attackers, read the play & intercept with confidence.
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Ball skills β Improve passing speed, accuracy & control under pressure.
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Agility & speed drills β Move faster, react quicker & leave defenders behind.
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Footwork mastery β Sharpen your pivots, cuts & landings for next-level movement.
π‘ Perfect for:
β Coaches who want structured, high-impact training sessions.
β Clubs who want extra drills to complement their playerβs strength & conditioning.
β Anyone whoβs serious about skill progression & game performance.
No more wasting time searching for drills or running the same old sessions.
π₯ Just open, train, and elevate your game.
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