COACHES/ CLUBS
Stop rewriting sessions
EVERY SUNDAY NIGHT.
You became a coach to develop players — not to spend 3 hours planning training every week. Pre-Season Pro gives you the structure so you can show up and actually coach.
SOUND FAMILIAR?
Trawling the internet for drills the night before training
Sessions that don’t connect week-to-week
Catering for mixed abilities without a clear framework
Running the same drills because you’re not sure what else to do
Players not improving as fast as they could
Carrying the whole plan in your head alone
That’s not a coaching problem. That’s a structure problem.
COACHING RESOURCES
Choose your level of support
Every resource is built on the same strength and conditioning principles. The difference is how much of the thinking you want done for you.
STARTER
DRILL RESOURCES
$59 each
Plug in immediately. Better drills and testing tools for coaches who want to upgrade what they’re already running.
✔ Drills Playbook — 80+ drills
✔ Netball Explosive — Speed, power, agility drills + performance testing
✔ Instant PDF download
✔ Use in any existing program
For coaches who want better drill variety and testing.
COMPLETE SYSTEM
ESSENTIALS BUNDLE
$307
$347
Your complete toolkit. Session structure, drill bank, performance testing — everything connected and ready to run.
✓ Senior Session Plans — Full season sorted
✓ Drills Playbook — 80+ drills
✓ Netball Explosive — Testing, speed and conditioning
✓ Everything built to work together
✓ Save $40 vs. buying separately
For coaches who want a full system, without piecing it all together.
DONE FOR YOU
SESSION PLANS
$229 each
Your entire season. Planned. Sequenced. Ready to open and run.
✔ 16 Fully Structured Training Sessions
✔ Every warm up, drill & conditioning block
✔ Clear progressions — week-to-week
✔ Junior (U11-15) or Senior (15+)
✔ 100+ hours of planning done for you
For coaches who want the whole season sorted.
PREMIUM OFFER — DONE FOR YOU
YOUR SEASON.
ALREADY PLANNED.
Most coaches spend 3-5 hours per week planning sessions. That’s 60-80 hours spent preparing, instead of coaching.
THE MATHS ARE SIMPLE
A Strength and conditioning consultant charges $150-$300 per hour. The Session Plans give you an entire season of expert programming for $229, one time. That’s not just a time saver. That’s a completely different way to coach.
✓ Every Session Fully Structured
Warm up, landing mechanics, strength, conditioning, on-court drills — all planned and ready to run.
✓ Clear Progressions Week to Week
Not random drills. A system that builds — week 3 connects to week 7.
✓ Conditioning Built into the Work
Woven into drills in the exact way netball demands it.
✓ Testing and Integration Sessions
Track what’s improving. Coach with evidence, not just how it feels.
✓ Junior & Senior Versions Available
Each built specifically for the demands of that age group.
from coaches who made the switch:
★★★★★
“The Session Plans are everything I hoped for and more. Already saved me so much time and stress!”
Jacqui
Senior Head Coach
★★★★★
“Used this with my under 17 squad and immediately noticed sessions ran smoother and player picked up things faster.”
Kate
U17 Representative Coach
★★★★★
“The programs go really in depth! I’ve never seen anything like it, it’s honestly great value.”
Dylan
Strength & Conditioning Coach, Barcelona
FOR CLUBS
Need club approval TO purchasE?
We’ve made it easy. Download the info pack to present to your club, or request an invoice for your treasurer.