TRAINING APP
TRAINING APP - PLAYERS ONLY
YOUR PERFORMANCE HQ.
$15/WEEK.
NO LOCK IN.
All player programs, Netflix-style on-demand workouts, court sessions, and skills training - everything in one place, built exclusively for netballers.
Cancel any time.
EVERYTHING INSIDE THE APP
PRE-SEASON
12 week programs for
beginner > advanced.
Home and gym options.
IN-SEASON
12 week programs for
beginner > advanced.
Home and gym options.
ANKLE REHAB
12 week program to return
to play. High, lateral, medial
sprain options.
KNEE REHAB
12 week program for
ACL rehab.
POSTPARTUM
12 week program designed
to get mums back on court
more confident than ever.
HYBRID
For the runners out there!
You don’t have to sacrifice
running or netball.
ON-DEMAND
Workouts, mobility, skills
conditioning, court sessions
and injury prevention.
