Training App - Players Only

Your Performance HQ.

$15/Week. No Lock in.

All player programs, Netflix-style on-demand workouts, court sessions, and skills training - everything in one place, built exclusively for netballers.

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Everything Inside the App

Pre-season

12 week programs for beginner > advanced. Home and gym options.

In-season

2 week programs for beginner > advanced. Home and gym options.

Ankle Rehab

12 week program to return to play. High, lateral, medial sprain options.

Knee Rehab

12 week program for ACL rehab.

Postpartum

12 week program designed to get mums back on court more confident than ever.

Hybrid

For the runners out there! You don’t have to sacrifice running or netball.

On-demand

Workouts, mobility, skills conditioning, court sessions and injury prevention.

TRAIN SMARTER, TO YOUR INBOX

Get first access to programs, VIP discounts, performance insights, coaching tips, and practical advice. Join a growing community of players, coaches, and clubs who are ready to train smarter and get more from every session.