Coaches / Clubs

Stop Rewriting Sessions Every Sunday Night.

You became a coach to develop players - not to spend 3 hours planning training every week. Pre-Season Pro gives you the structure so you can show up and actually coach.

See Coaching Resources ⇀

Sound Familiar?

  • Trawling the internet for drills the night before training
  • Sessions that don’t connect week-to-week
  • Catering for mixed abilities without a clear framework
  • Running the same drills because you’re not sure what else to do
  • Players not improving as fast as they could
  • Carrying the whole plan in your head alone

That’s not a coaching problem. That’s a structure problem.

Coaching Resources

Choose Your Level of Support

Every resource is built on the same strength and conditioning principles. The difference is how much of the thinking you want done for you.

Starter

Drill Resource

$59 each

Plug in immediately. Better drills and testing tools for coaches who want to upgrade what they’re already running.

Drills Playbook - 80+ drills
Netball Explosive - Speed, power, agility drills + performance testing
✔ Instant PDF download
✔ Use in any existing program

For coaches who want better drill variety and testing.

Drills Playbook - $59 Netball Explosive - $59

Complete System

Essentials Bundle

$307

Your complete toolkit. Session structure, drill bank, performance testing - everything connected and ready to run.

Senior Session Plans - Full season sorted
Drills Playbook - 80+ drills
Netball Explosive - Testing, speed and conditioning
✔ Everything built to work together
✔ Save $40 vs. buying separately

For coaches who want a full system, without piecing it all together.

Get Essentials Bundle - $307

Done for You

Session Plans

$229 each

Your entire season. Planned. Sequenced. Ready to open and run.

16 Fully Structured Training Sessions
Every warm up, drill & conditioning block
Clear progressions - week-to-week
✔ Junior (U11-15) or Senior (15+)
✔ 100+ hours of planning done for you

For coaches who want the whole season sorted.

Senior Plans - $229 Junior Plans - $229

Premium Offer - Done for You

Your Season. Already Planned.

Most coaches spend 3-5 hours per week planning sessions. That’s 60-80 hours spent preparing, instead of coaching.

The Maths Are Simple

A Strength and conditioning consultant charges $150-$300 per hour. The Session Plans give you an entire season of expert programming for $229, one time. That’s not just a time saver. That’s a completely different way to coach.

✓ Every Session Fully Structured
Warm up, landing mechanics, strength, conditioning, on-court drills - all planned and ready to run.

✓ Clear Progressions Week to Week
Not random drills. A system that builds - week 3 connects to week 7.

✓ Conditioning Built into the Work
Woven into drills in the exact way netball demands it.

✓ Testing and Integration Sessions
Track what’s improving. Coach with evidence, not just how it feels.

✓ Junior & Senior Versions Available
Each built specifically for the demands of that age group.

See the full Session Plans Breakdown ⇀

76

Fully Structured Sessions

80+

Hours of planning replaced

$229

One time. Instant download.

For Clubs

Need Club Approval to Purchase?

We’ve made it easy. Download the info pack to present to your club, or request an invoice for your treasurer.

TRAIN SMARTER, TO YOUR INBOX

Get first access to programs, VIP discounts, performance insights, coaching tips, and practical advice. Join a growing community of players, coaches, and clubs who are ready to train smarter and get more from every session.