COACH/CLUB RESOURCES
Spend less time on fitness. Get more time for what actually wins games.
You're already juggling rotations, match prep, player management and admin.
Let us take care of the strength & conditioning and planning— so you can focus on what actually wins games: systems, skills, and strategy.
🛠️ We’ve taken care of the two biggest time-drains for coaches:
1. Fitness programming
2. Training session planning
No more…
❌ Spending half of every training session on fitness
❌ Trawling the internet for hours looking for new drills each week
❌ Players falling behind or getting injured mid-season
❌ Trying to progress every player, all at the same rate, by yourself
Here’s what you get instead:
✔️ Done-for-you Pre-Season + In-Season Programs your players complete outside of team sessions
✔️ The Netball Drills Playbook—50+ proven drills ready to plug straight into your trainings
✔️ All designed specifically for netball. (No generic burpees, sit-ups and push ups here.)
Let us handle the S&C and the drills. You focus on systems, strategy, and the extra 1%.
🕒 Imagine getting hours and hours of time back in your week for less than $60.
We know how much you already do in a week:
Training plans
Match reviews
Team selection
Message threads
Club + committee admin
…And still show up with energy to coach
Let us take things off your plate— and give you back your time.
Say hello to make coaching easier and your team stronger.
COACH RESOURCE SUITE:
TRAINING DRILLS PLAYBOOK
No more spending hours googling warm-ups or recycling old drills. This playbook gives you 50+ Court-Proven Drills for:
Warm Up Drills — Game Day and training warm ups done for you.
Attacking Drills – Create space, beat defenders, dominate the circle
Defensive Drills – Lock down, intercept, and read the play with confidence
Ball Skills – Improve passing speed, accuracy, and control
Agility + Speed – Move faster, react quicker, build coordination
Landing Mechanics – Safer pivots, smoother landings, stronger takeoffs
Strength & Conditioning – Build the foundation that everything else rests on
$59
All prices in AUD, will convert to local currency at checkout.
THE NETBALL EXPLOSIVE
The Netball Explosive is a plug-and-play library of game-specific speed, power, agility and conditioning drills — all backed by practical testing protocols so you can track what matters.
Speed & acceleration drills (with clear regressions, progressions and coaching tips)
Agility & change-of-direction mechanics
Repeat-effort conditioning sessions — built to mirror game play
Testing protocols
What to track, when to re-test, and what to adjust when progress stalls
Group work, decel drills, and real-world breakdowns
$59
All prices in AUD, will convert to local currency at checkout.
GET THE COMPLETE COURT BUNDLE
Everything you need to for smart training, strong bodies and next-level performance, all year.
This bundle includes:
Pre-Season Pro PDF Training Program (build strength, speed and power so that players can dominate round 1.)
In-Season Accelerator PDF Training Program (maintaining strength, improving performance + preventing injury in-season)
Ankle Armour Rehab Program (rebuild strength + stability for sprains, tears and instability)
Training Drills Playbook (50+ court-ready drills)
The Netball Explosive (Speed, power and agility drills and testing protocols to set you up from pre-season to finals)
✔️ Performance, rehab, and session planning—covered from start to finish.
✔️ Minimal equipment required, home and gym variations of exercises. Suitable for all fitness levels.
✔️ Easily shareable and printable PDFs—perfect for coaches, players, and clubs.
Say hello to stronger players, smarter sessions, and a season built on real performance.
Usually $295, yours today for $245!
All prices in AUD, will convert to local currency at checkout.