COACH/CLUB RESOURCES
Spend less time on fitness. Get more time for what actually wins games.
You're already juggling rotations, match prep, player management and admin.
Let us take care of the strength & conditioning and planning— so you can focus on what actually wins games: systems, skills, and strategy.
🛠️ We’ve taken care of the two biggest time-drains for coaches:
1. Fitness programming
2. Training session planning
📣 No more…
❌ Spending half of every training session on fitness
❌ Trawling the internet for hours looking for new drills each week
❌ Players falling behind or getting injured mid-season
❌ Trying to progress every player, all at the same rate, by yourself
✅ Here’s what you get instead:
✔️ Done-for-you Pre-Season + In-Season Programs your players complete outside of team sessions
✔️ The Netball Drills Playbook—50+ proven drills ready to plug straight into your trainings
✔️ All designed specifically for netball. (No generic burpees, sit-ups and push ups here.)
Let us handle the S&C and the drills. You focus on systems, strategy, and the extra 1%.
🕒 Imagine saving hours of planning time for less than $50.
We know how much you already do in a week:
Training plans
Match reviews
Team selection
Message threads
Club + committee admin
And still show up with energy to coach
Let us take two things off your plate—and give you back your time.
It’s time to make coaching easier and your teams stronger.
COACH RESOURCE SUITE:
TRAINING DRILLS PLAYBOOK
50+ Court-Proven Drills for attack, timing, defence, footwork, agility, landing mechanics, warm up & gameplay.
No more spending hours googling warm-ups or recycling old drills. This playbook gives you:
✔️ Structured drills that actually build player skill and make it easy to put together session plans.
✔️ Progressions and regressions for any level
✔️ Clarity in your sessions
$49
PRE-SEASON 8 WEEK PROGRAM
50+ Court-Proven Drills for attack, defence, footwork, agility & gameplay.
No more googling warm-ups or recycling old drills.
This playbook gives you:
Structured sessions that actually build player skill
Progressions and regressions for any level
Confidence in your planning, clarity in your sessions
$49
IN-SEASON 8 WEEK PROGRAM
A structured, netball-specific S&C program that your players can follow independently—built for all levels and easy to implement to keep them sharp and performing well, all season long.
✔️ Injury prevention
✔️ Strength, speed, power, and landing mechanics
✔️ Minimal/no equipment
✔️ Simple PDF delivery, ready to share