{"title":"Junior Player Programs","description":"\u003cp\u003e\u003cspan\u003e8-week, pre-season programs for junior netballers to help them get stronger, faster, and more confident on court.\u003c\/span\u003e\u003c\/p\u003e","products":[{"product_id":"psp-junior-s-c-program","title":"U12 Pre-Season Netball Program","description":"\u003cp dir=\"ltr\"\u003eNetball teaches young players how to shoot, pass, and play but almost nobody teaches them how to move.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis 8-week program fixes that. It's a real strength and movement foundation, built specifically for growing bodies, so young netballers move with more control, head into every season stronger and more injury-resilient, and play the sport they love with confidence.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eTwo Strength \u0026amp; Movement sessions a week, with an optional skills library (shooting, ball work, footwork and more) to mix in whenever they want extra reps. \u003cbr\u003e\u003cbr\u003eNo equipment needed, just a clear, age-appropriate system that actually builds something that improves their netball now, and for years to come.\u003c\/p\u003e","brand":"Pre-Season Pro","offers":[{"title":"Default Title","offer_id":53988800561517,"sku":null,"price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/4100\/3373\/files\/COVERS-2_bae45240-5f6e-4bc8-9622-06d7abb139c5.png?v=1789690103"},{"product_id":"u15-pre-season-netball-program","title":"U15 Pre-Season Netball Program","description":"\u003cp dir=\"ltr\"\u003eThis 8-week program builds real strength, stability, and control for young netballers, so they move with more power and confidence, stay injury-resilient through the demands of competitive netball, and keep improving when it matters most, including selection.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eBetween 12 and 15, most athletes go through a growth spurt and this is exactly the window where the right training makes the biggest difference. \u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eThis program contains Two Strength \u0026amp; Movement sessions a week, with optional dumbbell or resistance band progressions for those ready for more, plus optional strength or conditioning sessions for lower-load weeks.\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003eAlso included is a full skills library (shooting, footwork, defence, and more) to mix in whenever they want extra skill practice. \u003cspan\u003eThese are optional, with requirements to have some extra equipment like a netball and some cones handy for the skill sessions.\u003c\/span\u003e\u003c\/p\u003e","brand":"Pre-Season Pro","offers":[{"title":"Default Title","offer_id":53988857151853,"sku":null,"price":49.0,"currency_code":"AUD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/4100\/3373\/files\/COVERS_3f64aaa1-c88b-44e2-be69-3e63c17131cd.png?v=1789691823"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0984\/4100\/3373\/collections\/COVERS-3_2c5be9b7-7a97-46a5-a621-6d23f8cf0b85.png?v=1789765344","url":"https:\/\/www.preseasonpro.com.au\/collections\/junior-player-programs.oembed","provider":"Pre-Season Pro","version":"1.0","type":"link"}